Calm: Sleep & Meditation

Calm: Sleep & Meditation


  • Категория: Health & Fitness
  • Дата релиза: 2013-02-22
  • Текeofя версия: 5.28
  • Взрастной ценз: 4+
  • Размер файла: 118.42 MB
  • Разработчик:
  • Совместимость: Требования iOS 13.0 или новее.
Балов: 4.66157
C 4,973 Рейтинг


** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: Privacy policy:



  • Не работает

    От Обэмэ228
    Лол, скачал, открыл, ничего не работает. Просят заплатить. Кринжатина.
  • The best

    От Ксенечкааа
    My all time favorite application since 2017!
  • Very good course on meditation

    От Arnicorn
    Brilliant course “How to meditate” with wonderful teacher Jeff Warren. With him meditation becoms addictive! Also master-class of Tara Brach is very helpful. What’s to be improved - glitch when forwarding meditation - it often just shut it off and count it played. “Stats” would be much more useful with a little more of data analysis: time spent in meditation per day would be great (if that’s your target indicator, it’s quite bothersome to count every single one).. Also would love to have more extensive course, maybe, of longer meditations, by Jeff Warren.
  • Отличное приложение

    От Macharmante
    Кто говорит о «расслабляться под звуки природы», вы не знаете, что такое медитация и медитация осознанности в частности. Без гайда новичкам не справиться, поэтому в медитациях голоса наставников, управляющих процессом. В приложении есть специальные таймеры для профи, без сопровождения. Классные sleep stories, записанные известными актерами и не только. Таймеры для дыхания. Чудесное приложение во всех смыслах для людей, владеющих английским языком. Стоит каждой копейки.
  • Нет бесплатных опций на попробовать

    От Te Wuequ
    Сразу просят данные карты, оставляя на их усмотрение списание денег. Я так не подписываюсь. Сначала дайте всё бесплатно попробовать, а через неделю блокируйте, если человек не платит, а не так, что я забуду отменить подписку, а вы с меня спишете деньги.
  • Literally nothing to explore

    От Nastya_Polet
    Everything is locked unless you pay for one month. You can’t explore any music or sleep stories or meditation programs. You can only pay for something you don’t know where you like it or not. Earlier it was much better.
  • Очень!

    От Эльза1207
    Прекрасное приложение,очень удобное и понятное в использовании. Читают известные люди
  • L’envie et le désespoir

    От kevin kiyumba
    Intéressant mais comme toujours tout devient payant de nos jours et on ne sait profiter à fonds si on a peu des moyens.
  • Some optimization please

    От Dmit865
    Have you considered optimizing for low-bandwidth to use during travel? Guided meditation is literally two audio files, how much is that, 5mb? I don't need a zillion of animations, stock background-images, transitions - I just need an audio feed. I understand how useful it is for training acceptance and anger management, but I can also do it with Internet Explorer for free
  • Очень прошу, отключите меня от Calm.

    От Mozartina7777
    Отключите меня от Calm. Сил нет, денег на это - нет. На письменные просьбы отключить - не отвечают. А предложения присылают регулярно.