Headspace: Mindful Meditation

Headspace: Mindful Meditation

От Headspace Inc.

  • Категория: Health & Fitness
  • Дата релиза: 2012-02-02
  • Текeofя версия: 3.197.0
  • Взрастной ценз: 4+
  • Размер файла: 95.67 MB
  • Разработчик: Headspace Inc.
  • Совместимость: Требования iOS 13.0 или новее.
Балов: 4.9006
C 7,606 Рейтинг


Get happy. Stress less. Sleep soundly. Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like former monk and Headspace co-founder Andy Puddicombe. Choose from hundreds of guided meditations on everything from managing stress and everyday anxiety to sleep, focus, and mind-body health. Build your practice your way with meditations for every experience level and lifestyle — including short, 3-minute sessions that fit seamlessly into a busy schedule. Sleep by Headspace will help you create the conditions for a more restful night. Discover guided meditations for winding down before bed and falling back to sleep in the middle of the night. Switch off for the evening with sleepcasts, calming stories in interesting locations that are slightly different each night. Explore a wide range of dreamy audio experiences with ambient nature recordings in soundscapes or tranquil sleep music designed to support a restful sleeping environment. Then start off the next morning inspired with The Wake Up — a short, daily video series made to brighten your day. To help you stay resilient during tough times, Headspace is here for you with the Weathering the storm collection, including meditations for coping with sadness, anger, and adapting to change. You can also release stress and tension through movement with Move Mode — mood-boosting, at-home workouts and 28-day mindful fitness courses, led by expert trainers Olympians Kim Glass and Leon Taylor. In just a few minutes a day, Headspace can help bring balance to your everyday life. Find some Headspace. Start with a free trial. Download Headspace today, and be kind to your mind. WHAT YOU’LL GET: - Guided meditations on subjects like focus, exercise, and sleep - Sleep by Headspace to help you drift off - Guided meditation daily. Everyday Headspace: daily meditations on a new topic each day - The Wake Up to start your day mindfully - Mindful exercise in Move Mode — workouts and cardio to destress - “Mindful Moments” to keep you present throughout the day - 2-3 minute mini-meditations for a quick mental reset - “SOS” sessions for moments of panic, everyday anxiety, and stress - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes to Apple Health - Meditate with friends and buddy up - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Meditation training led by former monk and renowned mindfulness expert Andy Puddicombe SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: £9.99 per month £49.99 per year (that's less than £4.99 a month) These prices are for UK customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace saves your meditation sessions to your Apple Health app. Read the terms and conditions here: http://www.headspace.com/terms-and-conditions Read the privacy policy here: https://www.headspace.com/privacy-policy



  • Please add Russian

    От blackwater1234567
    Please add Russian
  • My favorite app

    От Asayevaelena
    Very grateful for this application which has been very helpful for more than 2 years now. The best application I’ve got. Highly recommend 🌟
  • No more any free singles :(

    От ~ catty ~
    Headspace became so greedy that they’ve taken away all free singles. Now EVERYTHING available ONLY in subscription. Before I’ve been considering to use headspace again as my meditation app, but I wanted to check how it will be for me with free singles and basic course. But ok, you locked it completely, so you lost me as a potential customer. Thankfully, there are so many other apps! By this greedy move you’ve made me to looking for others and discover much better ones.
  • After practice

    От magadok
    The after last meditation words (open your eyes) Everything that goes after it, annoys and ruins my whole meditation, coz it distracts a lot and it’s not relevant to the practice
  • Лучшее

    От Tay Silverthorn
    В это приложение вложено столько любви, чуткости, эстетики и научных разработок, что у него нет равных. Пользуюсь второй год, повысился уровень концентрации ( и улучшилась память, внезапно), научилась контролировать уровень тревоги, в жизни стало больше красок. Спасибо, ребята, вы лучшие!
  • Who is ruining the app?

    От Idontlikeevernote
    The latest updates look ugly. 5 stars for content, zero stars for app design and development. The layout is all over the place. Text won’t fit the screen. Single column lists take ages to scroll. How can it even happen when there are so many beautiful mobile apps around these days? Is IPhone SE a rare device? So many questions.
  • Please bring the type and search option back

    От thexxchild
    I really liked the app before the update( It was easier for me to find thematic meditations for morning routine or walking. Now you have to scroll through the number of meditations. Please bring the option to type and search back!!!
  • The best meditation app

    От your fav reviewer works
    Simply the best meditation app
  • The best meditation tool

    От dashamosk
    It’s definitely my favorite app ever:) I just feel the love guys put into Headspace. I do my sport with it, use it from my insomnia, and of course, deal with stress. Thanks!
  • Simple things that your competitors have

    От Dasha D'Ark
    Every meditation is the same. The only difference is on the introduction. It’s annoying! And there is no opportunity to try other techniques. For example, I’d like to try different breath exercises or meditation of thankfulness. And one more surprising thing is that there is no timer. Meditation without guidance is made as audio file.