Centr, by Chris Hemsworth

Centr, by Chris Hemsworth

От Loup Pty Ltd

  • Категория: Health & Fitness
  • Дата релиза: 2019-02-10
  • Текeofя версия: 4.12.0
  • Взрастной ценз: 12+
  • Размер файла: 156.46 MB
  • Разработчик: Loup Pty Ltd
  • Совместимость: Требования iOS 12.0 или новее.
Балов: 3.79808
C 104 Рейтинг


WHAT IS CENTR? Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one app. It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. There are meal plans and snacks you’ll actually love, workouts and programs you’ll look forward to, and practical techniques to keep your head in the game. WHAT DO YOU GET? Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow. NEW Dedicated programs section: Breathe new life into your training routine with our time-based workout programs. Currently in session: - Centr Unleashed – our 6 week bodyweight program where the only equipment you need… is you! Perfect if you’re training from home or don’t have access to any equipment. - Centr 6 – our 6 week program inspired by Chris’s favorite way to train on the road. 6 exercises, 6 rounds, 6 days a week for 6 weeks! New programs will be continually added to your programs section! Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts. Easy, healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more. Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less. MEET THE TEAM Follow the Centr lifestyle to train, eat and feel better with these experts (& more): - Luke Zocchi: Chris Hemsworth’s personal trainer - Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer - Ashley Joi: Cardio & strength trainer - Sylvia Roberts: Pilates instructor - Tahl Rinsky: Dynamic yoga instructor - Bobby Holland Hanton: Hollywood stuntman - Torre Washington: Vegan bodybuilder - Dan Churchill: Cookbook author & nutrition coach - Simon Hill: Plant-based foods podcaster - Jorge ‘The Spaniard’ Blanco: Boxing & MMA coach - Gunnar Peterson: Strength & endurance director - Michael Olajide Jr.: Boxing champion & supermodel trainer - Dr. Eric Goodman: Creator of Foundation Training - Alexis Naim: Holistic psychotherapist - Sergio Perera: Michelin-trained chef - Ally Bogard:Yoga & meditation teacher - Fabrice Midal: Leading French meditation teacher And of course, Chris Hemsworth himself. You’re here to build muscle, lose weight, or get fitter. They’re here to help you get it done. Centr can use HealthKit with Apple Watch to log your workout, record your heart rate and active energy. Don’t worry, we’ll ask for permission before we do this. SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE All Access subscription in 1, 3, 12 months Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period. Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-conditions



  • Fantastic app

    От Elmirina
    Thanks for the authors, guides and chefs for this app! This was a life saver during the lockdown and became a nice routine during this year. Everything is good: the programs, the recipes , meditation and the blog. Keep moving! The ALIGN was really good, please, make more programs like this❤️❤️❤️🔥🔥🔥
  • Дорогое и беспонтовые. Деньги снимает сразу и невозвращения даже за неиспользованный срок

    От N*R*
    Скачала и пожалела. Стоит дороже многих аналогичных. Все только на английском. Деньги снимает даже при неактивной карточке.
  • Best program!

    От Адександра1209547
    It’s a ten star program, pity here I only can check five!
  • ❤️my love

    От Юляспб
    Лучшие тренировки . Тренируемся вместе с сыном
  • Extremely useful app

    От aristokilla
    After this app you will never need to go to the gym. Simple and effective!
  • Просьба)

    От anastasiya_uman
    Приложение очень понравилось!! Цена=качество и цена доступна и адекватная)) Но пожалуйста разработчики добавьте русский язык 🙏 только из-за этого не все звёзды) Хотя бы перевод текста и медитации 🙏🙏🙏
  • New Year - One more chance

    От JackFr0st
    So I decided to give Centr one more chance this year. I am still disappointed I can’t exclude certain foods from the diet and have to swipe recipes if I don’t want to eat something, but I am more disappointed that when I chose a 6-week plan, workouts for the day in the planner were not changed to those in the 6-week plan. Not too bad because I still can tap on the programmes button and select my programme and the next workout there... but very annoying. One more thing that is annoying - what if I don’t have and don’t want to buy apple watch? How can I track my workout in the Health app? Do you suggest I enter it manually?
  • Problem with video

    От Pol_Tir
    Good app but please fix video player. No video only sound
  • Недовольна качеством сервиса

    От Catherine_ru
    Неадекватное соотношение цены и предоставляемого сервиса. После пробного периода деньги были списаны за 3 месяца сразу (50$!), служба поддержки не пошла на встречу и не согласилась отменить подписку досрочно или сделать перерасчет на 1 месяц подписки 👎
  • how to get the money back

    От Mangle -[жнец]. лол кек
    i was testing your program for a month, thank you for it! but i was not going to subscribe for 23.99$, because i definitely thought i would be asked about it! how can i get my money back please! I couldn’t find any information in the app about subscription!